Understanding Mental Health Challenges in Wyoming: Statistics on Marginalized Groups and Suicide Rates
- Traci Kyser
- Apr 28
- 4 min read
May is a critical month for raising awareness about mental health issues. This Mental Health Awareness Month encourages open discussions about topics that are often difficult to address. In Wyoming, mental health challenges impact various populations differently, particularly marginalized groups. Statistics related to mental health and suicide rates in Wyoming highlight the unique difficulties faced by these rural communities.
Wyoming’s Mental Health Landscape
Wyoming is known for its breathtaking landscapes and charming small towns, but beneath this serene exterior lies a complex reality of mental health challenges. According to the Wyoming Department of Health, about 32.4% of adults in the state report symptoms of anxiety and depression. 19.3% were unable to get the counseling or therapy they needed noting cost was a major barrier. Wyoming also faces a shortage of mental health professionals, with approximately half a million people living in areas without a sufficient number of providers, if any at all. This significant statistic emphasizes the urgent need for effective grassroots and community level mental health support services.
Despite growing awareness, many individuals struggle to access help due to geographical barriers, stigma, and a lack of resources. Rural areas, which make up a substantial portion of Wyoming, have limited access to health care and mental health services. For example, in regions like Sweetwater County, where the population density is low, many residents report traveling over 40 miles just to reach the nearest mental health provider. And in a place where everyone knows everyone else, being seen in the waiting room of a mental health provider is not generally accepted outright.
Marginalized Groups and Mental Health Issues
Specific marginalized groups in Wyoming experience heightened risks related to mental health issues. According to the National Alliance on Mental Illness (NAMI), teenagers from marginalized communities are more likely to face mental health conditions but are less likely to receive necessary care. The Wyoming Department of Health reports the suicide rate for 15 to 19 year olds in Wyoming is more than double the U.S rate for that age group. Females in Wyoming have a higher rate of self-harming among 10 - 24 year olds (92/100,000).
Youth who experience significant discrimination and isolation, experience a higher risk for mental health challenges. The Trevor Project notes that youth who encounter high levels of victimization are nearly six times more likely to show symptoms of depression and engage in suicidal behavior. This statistic underscores the urgent need for targeted support within these communities in Wyoming. During the Wyoming Prevention Needs Assessment, 17% of Middle School and High School kids reported not having an adult in their community with whom they can talk about their problems.
Additionally, Native Americans experience a higher rate of mental health challenges and suicide rates especially in young adulthood. The rate Native Americans commit suicide in Wyoming is 120% higher than the national average and the second leading cause of death. Adults living on the Wind River Indian Reservation in Wyoming have considerably worse health status than average US adults and also worse than average American Indian/Alaska Native.
The Suicide Rates in Wyoming: A Closer Look
Suicide is a major public health issue across the nation, and Wyoming has the highest suicide rate in the country. The Centers for Disease Control and Prevention (CDC) reports that Wyoming’s suicide rate is approximately 2.5 times higher than the national average. This alarming statistic necessitates immediate action to improve mental health resources and prevention programs in the state.
Notably, a staggering 77% of individuals who died by suicide in Wyoming were male, indicating a pronounced gender disparity in mental health risks. Yet, we must also consider the impact on women, particularly those from marginalized backgrounds. Many women in Wyoming face unique stressors, such as domestic violence and economic instability, significantly affecting their mental health. For instance, communities experiencing high levels of domestic violence also report a higher incidence of depression and anxiety among women, emphasizing the intertwined nature of different challenges.
The Impact of Stigma on Mental Health
Stigma plays a critical role in these challenges. Individuals may hesitate to seek help due to fears of judgment or discrimination. This silence can have devastating consequences, highlighting the need for supportive conversations and community initiatives. Rural health care is faced with a shortage of resources and staff. With patients traveling miles to see a provider, distance is creating barriers to those seeking help for their illnesses. Additionally, Wyoming has the “cowboy culture” which lends itself to stoic silence in the face of pain. Untreated mental illness in Wyoming manifests itself in one of two ways - in the state’s high suicide rates or increased costs for law enforcement services, unemployment and homelessness.
Community-Based Solutions and Support Systems
To combat these urgent mental health challenges, community-based solutions are essential. Organizations focused on reducing stigma and providing services play a crucial role. For example, programs that offer peer support and mental health education can foster a more supportive environment within marginalized communities.
Wyoming has seen a promising rise in telehealth services, significantly improving access to mental health resources for residents in remote areas. These digital services help break down barriers faced by those who previously struggled to find care. Schools in Wyoming are also implementing social-emotional learning programs to equip young people with the skills needed to manage their mental health effectively.
Moving Forward Together
As we reflect on Mental Health Awareness Month this May, we must consider the mental health landscape in Wyoming, especially for marginalized groups and our high suicide rates. The statistics reveal a community in need of more accessible mental health resources and robust support systems coupled with decreased stigma and the "cowboy up" mentality.
Addressing the ongoing mental health challenges in Wyoming is achievable. With commitment from individuals, communities, and healthcare providers, we can foster understanding and support. By taking actionable steps to tackle these issues, we can work toward a healthier Wyoming for everyone.
Creating an inclusive dialogue about mental health is essential. This month presents an opportunity to uplift voices, reshape the narrative around mental health struggles, and collaborate to build a healthier community for all.
For additional resources on this topic, or if you or someone you know needs help to navigate a crisis or is in crisis, please visit, call or text:
Crisis Text Line: Text WYO to 741-741 for free, confidential support
988 Suicide & Crisis Lifeline: Call or text 988 for immediate help - https://988lifeline.org/
Mental Health Services for Young Adults: https://www.thetrevorproject.org/
Veteran Crisis Line: https://www.veteranscrisisline.net/
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